A common question we hear at Champagne Smiles is, “What soft foods can you eat after oral surgery procedures?”
After oral surgery or dental implants, it’s important to eat soft foods that don’t require much chewing. Some ideas include:
How long after dental implants can I eat normally?
We’ll provide you with specific aftercare instructions after your surgery. Generally speaking, we recommend soft foods for 24 hours after your procedure. Avoid hot foods and beverages for several hours, and don’t use a straw for at least 24 hours.
Why is it so important to focus on protein intake after dental implant surgery?
Protein is a critical building block for repairing tissues after dental implant surgery and preventing infection, so Dr. Champagne recommends eating more protein than you normally would to optimize healing. Protein powders are a great way to accomplish this if you find that you don’t have much of an appetite.
How do I add protein to a soft-food diet?
Many patients worry that they won’t be able to hit their protein goals if they can’t eat meat and nuts, but with some creativity, you can get all the protein you need even when you’re sticking to a diet of soft foods. Here are some tips:
Incorporate dairy products like Greek yogurt, cottage cheese, and ricotta cheese, which are not only soft but also rich in protein. These can be enjoyed on their own, blended into smoothies, or added to various soft dishes.
Blend protein smoothies using protein powder, soft fruits like bananas, and a base of milk or a dairy-free alternative. This is an easy and versatile way to boost your protein intake without needing to chew.
Add nut butter, such as peanut or almond butter, to your diet. These are smooth, protein-rich options that can be spread on soft bread, mixed into oatmeal, or stirred into smoothies for a delicious and easy-to-consume protein source.
What if I don’t have an appetite after dental implant surgery?
We expect that you’ll have very little appetite after oral surgery—and even if you are hungry, you may feel nervous about eating. That said, it’s important to eat so your body has the fuel it needs to heal from surgery. Stock up on a variety of foods before your surgery so that afterward, you can choose something that appeals to you. If you’re not hungry, sip on broth and protein shakes.
More best practices for a faster recovery following dental implants.
If you’re ready to start your journey to better oral health with Dr. Richard Champagne and a truly collaborative and compassionate dental team, contact Champagne Smiles in Morganville, NJ today to schedule your first appointment.
